A Perfect Valentine's Day

On Valentine's Day indulge and give yourself that special pamper time. Here's how you can treat yourself and become relaxed and rejuvenated to give yourself that special Valentine's Day glow!

Create your at-home facial treat

Youthful looking skin is well hydrated, plump and smooth. Give yourself that special at-home facial to bring the glow out in your skin!

Start by double cleansing your face with a calming cleanser to remove surface grime. Cleanse.. then cleanse again. Then gently exfoliate your face and neck to remove dead surface skin cells to bring out a youthful radiance. Apply a good quality sheet mask with lots of nutrients. Relax and let the nutrients sink deep into your skin to feed the skin cells below. Sit quietly, close your eyes and let the magic happen. After the mask use a nourishing and hydrating moisturiser and give yourself an indulgent face and neck massage to ensure good blood circulation and to reinvigorate your skin. There is nothing quite so relaxing as a facial massage. A once-a week face mask is ideal for renewing lack-lustre skin. Finish off your facial with a glorious protective SPF before you face the winter elements.

Take a walk to stretch and re-energise

I love the fresh air and open spaces! Always remember to hydrate.. hydrate to combat dull, tired and lack lustre skin. Ensure you drink at least 6-8 glasses of water each day to rid our body and skin of toxins.

Indulge in some dark chocolate and a glass of red wine!

Consuming dark chocolate ( in moderation) is good for your skin. Cacao beans contain flavanoids, a type of antioxidant, as well as skin caffeine which stimulates the skin. Choose a dark chocolate with 70% or more cocoa. Red wine is also packed with antioxidants like flavanoid, resveratol and tannin which help fight ageing by restoring collagen and elastin fibres.

At the end of the day...

Take time to relax. Why not indulge in a fragrant bath, read a book, light some candles and listen to your favourite music.

I am now offering luxury at-home Cliniccare facial;s to your door! Message me to place your order! Cliniccare uses low molecular weight hyaluronic acid and epidermal growth factors to enrich and your skin.

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